Mom to Mom Logo

Brought to you in part by:

Chattanooga Allergy ClinicChattanooga Allergy Clinic

“Mom to Mom” is a fun weekly segment of practical parenting tips geared toward moms of all lifestyles. Whether you work outside or inside the home, moms face the same day to day trials when it comes to raising kids. “Mom to Mom” covers a variety of topics that all moms face such as easy cooking ideas, a pediatricians view on everyday issues, household rules, and tips that Sarah uses in her home for her own two kids.

Sarah Pannell - Mom to Mom Host
ABOUT THE HOST: Sarah Pannell

She is a working mom of two and her husband of 14 years is an elementary school principal.  Her eight-year-old daughter loves drawing, reading and softball while her six-year-old son loves swimming, soccer and pushing the limits!  When Sarah isn’t juggling work and kids, she loves exercising, relaxing by the pool, traveling to new places and attending church.

Her favorite saying… “Being a mom is the hardest job you will ever love.”


Mom To Mom: How To Create Make-Ahead Smoothies

Create make-ahead smoothies to make sure your kids get all the nutrients they need in a way that's easy for moms out there.
Full body workoutvideo

Mom to Mom: How to Get a Full Body Workout

Fitness expert Valerie Smorol has a full body workout that you can do right from home using resistance bands. that are easy to do whether pregnant or not.

Mom to Mom – Preparing Salmon Salad

Here's a great weeknight healthy recipe for salmon salad when you need something easy to fix for your family.

Mom to Mom: Facts About Flat Feet

Learn about what to do when your kids have flat feet.
  • Submit A Topic

Subscribe to WDEF's Daily News Email