“The Dr. Oz Show” can be seen weekdays at 4:00PM on WDEF News 12. “The Dr. Oz Show” is hosted by Daytime Emmy Award-winning host, Dr. Mehmet Oz, trusted health expert, best-selling author and world-renowned cardiac surgeon. “The Dr. Oz Show” is an entertaining, high octane, multi-topic hour that is equal parts life-saving information combined with an “embarrassment-free zone” sensibility where nothing is off limits or out of bounds. The show is all about YOU — what impacts viewers, their families, their health and their well-being.

Dr. Oz Blog

3 days ago
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In the News: Restful Sleep Can Dramatically Improve Mood, New Cholesterol Drug Can Reduce Risk of Heart Disease, CDC Ranks Most Sleep-Deprived Jobs

Counting sheep might be as good as counting cash. A good night’s sleep feels like winning the lottery. Ever notice that quality rest and relaxation makes you feel like a million bucks? Well, researchers at the University of Warwick followed thousands of British participants for four years and found that you’re not alone. People who reported […]
6 days ago
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In the News: Colon Cancer Risk Rising for Young People, World Happiness Report Gives Norway Top Ranking, Eating Vegetables May Reduce Stress

Colon cancer risk rising for young people. A recent study has found that Americans under 55 are seeing more colon and rectal cancer cases, with rates rising quickly. If you were born in 1990, you have twice the likelihood of developing colon cancer as if you were born in the ’50s. Since screenings are not common […]
7 days ago
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Apple and Gorgonzola Stuffed Almond French Toast

Try livening up the breakfast table with this sweet and savory flavor combo of apple and gorgonzola French toast. Get the recipe.
1 week ago
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In the News: New Obesity Gene May Impact African-Americans, Certain Foods May Help a Hangover, Tia Mowry Opens Up About Endometriosis

New obesity gene may impact African-Americans. Researches conducted a 1,500 participant study in Nigeria and found a genetic mutation known as SEMA4D that may be responsible for weight gain. They found that over 55% of people with this mutation were obese. Over two-thirds of Americans and nearly half of the African-American population are overweight or obese so […]
2 weeks ago
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The Many Benefits of Omega-3s

Written by Brian Dixon, PhD No nutritional program is complete without a high-quality source of beneficial omega-3 fatty acids. Fats are an essential part of our diet. However, we should limit unhealthy fat intake and encourage consumption of healthy fats. Saturated fats found in meat, milk, and cheese help to promote the formation of artery-clogging […]