We Are Finished!!!!

   We are finally finished with our 12 Weeks to a New You!!! And boy did we ever work hard! Our trainer, Jack Silberman had us working hard to work off the fat...even going to great lengths. I think he loved putting us in the 20 lbs vests and then making us walk on the stair master...or seeing us run for 45 minutes for the first time in our life!!! But all the hard work really paid off.

   Here is our results:

Rachel had a success weight loss of 12 lbs and lost a total of 3.75 inches. She met with Jack for personal training 20 times.

Brian lost a total of 12.8 lbs of fat. He met with Jack for P.T. 16 times.

Tiffany lost a total of 16 lbs and 15.5 inches. She met with Jack for P.T. 22 times.

   We are all going to try and keep the weight off and even try to lose some more before the HOT weather gets here.

   We hope you enjoyed watching us sweat and complain and succeed. And we really hope that seeing us work...encouraged you to get out there and get in shape.  Be sure to check back with us...we will be doing more to help you get in shape and get healthy.