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Raising Fit Kids in a Fat World
What a great book this is. I got my copy from amazon.com and was really impressed with how well Dr. Jack laid out the concept of satisfying children's hunger while not subscribing to the antiquated "clean your plate" method. It's great to have an expert like Dr. Jack to guide our children into 21st century healthy eating. Thanks for allowing her to express this theory to all of the parents out there.